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Returning to Asheville, I’ve settled into a new home in downtown/Montford. I love that I can walk to my downtown healing studio and pick up groceries without needing my car all the time. There’s something about that rhythm of living ~ slower, simple, and local ~ that feels deeply nourishing for this chapter of my life. I’ve also begun working at SoHum, the beautiful Ayurvedic center founded by Dr. Lad. I’m offering Ayurvedic body treatments to guests who come for week-long immersions. It truly is a special place ~ the gorgeous mountain landscape and the emphasis on holistic, preventative care are truly world-class. From Panchakarma therapies to Abhyanga massage, Shirodhara, and Basti treatments, these ancient practices support vitality and health in such a profound way.
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